Breast milk is the best food for your baby, and the many advantages of breastfeeding mean your baby benefits from your milk in lots of other important ways. Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and fat - everything your baby needs to grow. And it is all provided in a form more easily digested than infant formula. However, every new mother finds themselves the recipient of a world of advice – some sound and others, unintentionally, not so – from family and well-wishers. When separating the truth from the chaff, the trouble one faces is that many myths are steeped in partly truthful knowledge. To help you distinguish truth from fiction, the myths have been corrected by "Breastfeeding Myth: Busted Part 2".